Friday, November 30, 2012

"I asked Mom if I was a gifted child. She said they certainly wouldn't have paid for me." — Calvin (Bill Watterson, Calvin and Hobbes)


As an editor, I've been trained to cross my "T"s and dot my "I"s, and to know where to put the comma, but although editing is my profession, it also serves as a metaphor, sort of, for my life. Editing spills over into my real life when I find myself second guessing and self-editing everything I say or do, which can be a good thing and a bad thinggood because we all know people that have posted questionable...okay seriously stupid, things and later regretted it, but bad because too much self-censorship can suppress expression of our authentic selves. I love reading those blogs where the authors are fearless; they aren't afraid to just put it all out there. Admittedly, it's a little frightening to put personal information out into the universe for all the world to examine, but at the same time, I feel like if there's potential for people to benefit from that information, then it's worth the risk.

The topic of giftedness is one that people seem to have strong opinions about. Should children be singled out for special treatment? What criteria is a gifted diagnosis based on? Does identifying a child as gifted help or hinder them in life? All good questions. My view is that everyone should have the opportunity to reach their highest potential. With that said, I'm going to be fearless for once. 

All my life I have struggled with identity; who I am, who I should be, what I should do. Even as a child I felt scattered all over the place, all the time. A multitude of random interests and passions—from art and history to photography and writing—left me confused and exhausted, and my impatience, sensitivity and lack of focus probably drove my parents and teachers mad. I was interested in everything and could never settle on just one; sometimes I was afraid to start something new because there just wasn't enough hours in the day to do it all. Sometimes I felt so incredibly paralyzed by it I ended up doing absolutely nothing at all. I envied my older sister who knew from the time she was five that she wanted to grow up to be a teacher. Me, I couldn't decide. In my thirties, I finally found my niche as a writer/editor, but even that, though I loved it and I was good at it, wasn't enough to satisfy all the unmet needs I felt inside. But as I would discover later, there is a name for it—Scanners.





I am the weirdest person I know


It all started in 2010 with a one-sentence idea, a passing thought noted in my journal that read: I am the weirdest person I know. Since turning 50 the year before I was feeling anxious and incredibly frustrated about my life, and had been playing a lot of mind games with myself; wondering what or if I would ever accomplish all the things I wanted to before I died, that sort of stinkin' thinkin that accompanies your garden variety mid-life crisis, I thought. The death of my father, death in general, growing older and losing my religion were a few of the topics that weighed heavily on my mind that summer.

So one day I got to thinking that surely there must be a group out there somewhere for me. Of course, a Google search. Quite by accident I stumbled upon something that changed the way I had always thought of myself—a momentous, life-altering revelation that—ta da—I was gifted. I should clarify that being gifted by no means makes me a genius. Case in point: Math. I suck at math. It wasn't always that way though. I used to like math, but I digress.

My generation beget the Beatles and the Stones, Barbie, Woodstock, twinkies, the Internet; We baby Boomers have a lot to wax nostalgic about, but we also came of age under the influence of our parents, a generation of survivors and refugees who weathered WWII and the Great Depression, and as a result of a combination of hardship and religion they heaped shame upon us in copious measure. We must be seen, but not heard, we must respect adults and authority, no matter what (even dear Aunt Mitsi, whose breath smelled like whiskey when she bent down to give you a sloppy kiss, or Uncle Eddie, the family sociopath, or the nice dad in the suit that lived two doors over that beat his wife silly every weekend, or the friendly priest that liked little boys, the kindly, but corrupt cop); and other nuggets: Being left handed is a sign of intellectual deficiencyYou WILL learn how not to be a lefty; Masturbation leads to insanity; girls WILL learn how to cook and sew; must be sweet and feminine and subservient and noncompetitive and virginal. Kids may be smart, but not too smart; they should not boast of it, and last, we should feel lucky and grateful to have food to eat, a roof over our heads, shoes on our feet. This was the message. Well some of us didn't get the meme.

I was that precocious little girl that laid awake in bed at night trying to wrap her head around the concept of infinity; the child that questioned everything, who pondered deep philosophical, adult-like conundrums like who made god?
I was that 7th grade girl, who on career day defiantly chose the "Mortician" seminar over the "girl-focused" beautician/nurse/
teacher/secretary kiosks. I was the one that thought too much, read too much, daydreamed too much, dwelt on death a little too much; didn't conform much.

I was never tested or even given the opportunity as a child in my 1960s public school, but as I began reading everything, all the characteristics, I was amazed. They all fit—the underachieving, the curious, precocious child, the advanced reading ability, the creativity, the feeling of never fitting in, of always being different and misunderstood; of leaping from job to job and interest to interest out of boredom and feeling unchallenged; the often overwhelming sensitivity, the overpowering feelings of intense empathy—of wanting to save the world; the crippling sensory overload that I often experienced; that being gifted encompasses a whole range of things, of which IQ is only a small part. 

As a result of this accidental discovery, suddenly everything in my life made incredible sense, and for the next 24 hours I eagerly devoured every article; each piece of information I could find; soaking it all up; putting the puzzle that was my convoluted life, together. I ordered like five different books from Amazon on the topic of gifted and sensitive adults (see below). I told my husband about my epiphany and he just laughed. He said he knew it all along! How could I have not known? I always felt like I wasn't really that smart, that I was just good at faking it, or lucky, or something. Turns out there's a name for that too: ImposterSyndrome!

It explained why I never felt comfortable joining any high school cliques, choosing instead to float around from group to groupaccepted, yet always an outsider; and why I felt bored and unchallenged in school. I recall one teacher from high school that saw through my ruse. One day after class he confronted me with a question that I've never forgotten: "When," he asked, "are you going to drop the dumb blond act?" How did he know I was pretending?

For the first time in my life I felt validated. I always thought it was just me; that something was terribly wrong with me and that's why I was so odd.

Gift or Curse?

Finding out I was gifted was a little like peeking into Pandora's box. On the one hand, I had wasted far too much time on ordinary, and with this new-found knowledge I not only felt empowered, but also hopeful that perhaps navigation through my life might be better now, if not a little easier. Well, I was half right. The good enlightened feelings I initially felt by this fabulous life-altering, game-changing epiphany, quickly turned to anger because it made me realize how much time I'd lost/wasted and wondering how things might have been had I known about this sooner. Why couldn't someone have told me and spared me a lifetime of confusion? Recognized it in me when I was young? Why didn't my parents see it? My teachers? These questions forced me to re-examine parts of my life. And looking at it now through this new prism of information turned out to be quite painful. 

Consequently, I spiraled into a period of colossal depression (This site: Hyperbole and a Half saved me, seriously.) I had experienced cycles of depression before and had always managed to eventually work myself out of them, but this felt different—scarier, like the hole was too deep to climb out of this time. It frightened me into making an appointment with a therapist, but not just any therapist, one that specialized in working with gifted adults. Even her name was perfect: PaulaProber. I had been reading tons of articles on SENG and elsewhere and Paula's name kept coming up in pieces she had written, as well as others in which her work was referenced. What were the odds that this particular expert in gifted adults would be not only located in the same state, but in the very same town as me?

Our initial meetings were cathartic. It was like this mega brain dump onto someone that completely understood; finally someone who got it, and got me for the first time ever.

Without going into a lot of detail, I came to understand the origins of my low self-esteem and how certain events had set me on a lifetime course of dysfunction and frustrationmany times, certainly, of my own making. Although my whole life I had been assigned labels like "difficult" and "intense" and "sensitive" I could now recognize that sometimes even I felt like too much for myself to handle, but it was okay. It wasn't a bad thing necessarily.

As critical thinking is to open mindedness, with self-awareness comes the opportunity for one to change the path they're on. Or, at the very least, to stop letting old fears get in the way of moving forward positively. Telling people you're gifted is off-putting. I get that. I am grateful for what I have, but I'd be lying if I said it's been easy. It's been a struggle at times, but the journey has also led me to other people that are like me, and probably most importantly, I have stopped berating myself for just being who I am.

If this sounds like someone you know, a child, a friend, a spouse, a parentyou, here is a list of gifted characteristics that might be helpful.

Recommended Reading



The Gifted Adult:
A Revolutionary Guide
for Liberating Everyday Genius
by Mary Elaine Jacobsen, Psy.D.

Gifted Grown Ups:
The Mixed Blessings
of Extraordinary Potential
by Mary Lou Kelly Streznewsk
The Highly Sensitive Person
by Elaine N. Aron  Ph.D.

Refuse to Choose!
Use ALL of Your Interests,Passions,
and Hobbiesto Create the Life and Career
of Your Dreams, by Barbara Sher

The Renaissance Soul:
Life Design for People
 withToo Many Passions to Pick Just One
by Margaret Lobenstine


Gifted Resources


Monday, November 19, 2012

A few of my favorite things...


"Sorry I haven't been around much lately. I'm easily distracted by shiny objects." ~The Tick 


Zoi

Zoi Greek Yogurt
For the past few months I have been trying to eat healthier foods. In doing so, I came across something very good. I don't generally rave about products, but if you're into yogurt, Zoi Greek Yogurt is truly a nectar of the gods. Seriously, it's fabulous. This is how good it is: my manly, meat & potatoes eating husband Jeff is mad for the honey flavored Zoi; he takes it to work in his lunch every day.

However, I am partial to vanilla. Over the summer I'd pick fresh blueberries (good brain food) and add them to a cup of Zoi, along with maybe half a fresh peach (during the winter when fruit is out of season, I use frozen, sugar free blueberries and canned peaches), a couple teaspoons of granola and a pinch of flax seeds. yum. so crunchy sweet delish & double plus good for you. Here is an article about Zoi from Livestrong.


Lose It!

I started using this website to track my calorie and food intake at the end of May, and as of today, I've lost 42 pounds! Forget fad diets, awareness is the key to weight loss. The Lose It website has a huge searchable database of foods and the capacity to add your own. To begin tracking, simply enter your current weight and how much you want to lose. The site calculates your daily calorie limit and if you stay under it each day, conceivably you should lose weight. The site also includes a section for logging your daily exercise, as well as generates reports on your progress via daily and weekly summaries, net calories, nutrient distribution, body mass index, and more.

LIKE their Facebook page at: https://www.facebook.com/loseit?ref=ts&fref=ts

In tandem with the Lose It site, when I'm shopping for groceries, I use a free Android app called Fooducate. Scan a product's label and the app grades it, let's you know about everything that's in it, such as the grams of sugar and sodium, and also provides info about healthier alternatives. 


Wine-Trax

My good friend Gail Curtis created this fabulous company. Her elegant portion control glassware has been featured in numerous blogs, magazines and on television. Below is a great video about Wine-Trax from The Daily Grommet:


My testimonial:

Although I love all the Wine-Trax portion control products, I can't say enough about the glassware I use the mostthe bowls. Since beginning a weight-lost program earlier this year that combines healthy eating with daily exercise, my Wine-Trax bowl has become an indispensable tool for reaching my goals. I use it every morning to accommodate my one-cup servings of cereal or yogurt (see Zoi above), and I often use it at lunchtime as well for measuring accurate portions of soup or salad. Because I'm always in a hurry, I love that I don't have to measure anything; the attractive lines do the thinking for me! The bowls not only make tracking my portions a cinch, but are also perfect for storing leftovers (they come with a plastic lid). They make great snack bowls, too. Love, love 'em!  



New Reign Gear


This distinctive line of hoodie jackets was the brainchild of my friend Casey's husband Robert Giles, a native Oregonian whose job as an electrician often required working outside in a state known for its long rainy seasons. Both fashionable and functional, the jackets are perfect for any outdoor venue, and 100% waterproof—even the zippers and custom stitching. Sports fan? New Reign offers a wide range of custom stitched color options in your favorite team colors! Whether you’re an outdoor enthusiast, work outside, or simply looking for a quality hoodie, this versatile jacket makes a stylish statement wherever you go.


Visit New Reign on Facebook at: https://www.facebook.com/NewReignGear




Glamformation


Laura Brewster
Transformative beauty from the inside out. My dear friend Laura opened Glamformation in 2011. A former life coach and a licensed esthetician, Laura offers his and her full body waxing at her studio in Lake Grove, Oregon. 


LIKE Glamformation on Facebook at: https://www.facebook.com/Glamformation?ref=ts&fref=ts


Olay

Although I was fortunate enough to inherit the good genes, using Oil of Olay since I was a teenager probably didn't hurt any. It's good stuff. 

Thursday, November 15, 2012

Robby Benson--He's not dead yet

So I mentioned Robby Benson in my introductory blog because the other night when I was flipping through the channel guide for something to watch other than football or any one of the plenitude of reality shows such as Hillbilly Handfishing pawn/storage/tow-truck War Pickers available at any given time on any given night, I saw that one channel was playing possibly one of the most cheesy all-time tear jerker romance dramas of the 20th century--the 1978 Ice Castles starring then teen heartthrob Robby Benson and some blond figure skater girl. To summarize: Boy meets girl, boy falls in love with girl, girl is blinded after a freak accident, girl falls into despair, boy helps girl fulfill her dream of skating again, but then at the end, oh no they're throwing roses on the ice and she can't see them and.and  I can't look, she's going to trip and fall...again...the end.

Well, anyway, at the time it was all very sad and dramatic, and it made me wonder..hmmm...whatever happened to Robby Benson, so I grabbed my smart phone and just googled him. Turns out he's a really talented photographer and he's also written a memoir titled, ironically, "I'm not dead...Yet!" You can check it out here at the Robby Benson Official website.

So now you know!

It's a good day to be a quitter

My original plan this morning was to write about gifted stuff, but then I realized that today --Nov. 15-- is The Great American Smokeout day. I'm happy to say I have been a quitter for going on a year and 7 months now! My husband, however, has not quit. I try not to nag, although I'm not above guilting him on occasion. I know I can't make him do anything, and I know from experience that, well..quitting is hard.



I started smoking when I was 15. I didn't smoke a lot back then because I rarely had any $$ in my pocket to buy cigarettes, but when I was in my 20s and had a job, I started regularly smoking. Months turned into years and before I knew it, 30+ years had passed, and there I was, still puffing away. I had tried to quit numerous times. I'd even gone for as long as a month or two without smoking, but always came back to it using the tired excuse that I was stressed out and needed a smoke to calm down. 

But then something terrible happened. Last year I took the train down to Modesto (California) to visit my mom. Couple of days later I noticed that my calf was hurting, but I attributed it to the long train ride, sitting wrong or something. Then a couple more days later my upper back started hurting really bad—and I’m talking excruciatingly bad. I thought it was my back, not my lungs. It hurt to breathe, so I spent two nights sleeping in a chair (barely sleeping) and popping Ibuprofen like crazy. I felt a little better so got back on the train to go home. I arrived in Sacramento to change trains and as I was walking toward the station, all at once, I could barely catch my breath. It was disturbing, but it went away and so I just brushed it aside. The panic came later that night when I got up to visit the restroom and I coughed up blood. This totally freaked me out, to say the least. I thought, OK that’s it, I’m doomed for sure. In every movie where someone coughs up blood, you just know they're a goner, right? (Fantine in Les Miserables, check; Satine in Moulin Rouge..). Well, there was nothing I could do while I was on the train, but when I arrived back in Eugene, I made an appointment with my doctor. She took x-rays of my lungs and saw some fluid so sent me over the the ER. They did a CT scan and it turns out I had a PE (a pulmonary embolism), but not just one clot, multiple clots, plus I had an infarction in one lung, which means a part of it actually died.

I was promptly admitted to the hospital and they immediately put me on blood-thinning medication. Evidently, I had several clots in my legs as well. After a day or two they sent me home with instructions to give myself an injection in the stomach for the next five days and watch my respiration. I was exhausted. You don’t get much rest in the hospital what with the poking and pricking and scanning and checking they do on a continuous basis, but besides that, it took me months and months and months to fully recover and regain my strength. I also had no medical insurance at the time because I had recently been laid off from my job, but that's another story.

Why did this happen, you ask? Well, a bunch of things converged at once—two long train rides, taking hormone medication, and smoking. 

So I quit. Right then. Cold turkey. When you’re gasping for breath, the last thing you want is a cigarette, and at that point I was just completely done with it. The almost dying part was scary, but if there was a silver lining it was that it presented an opportunity for me to kick a habit that had consumed my life for more than three decades. Not only do I feel better, but probably the best part, in my opinion, is that I'm no longer a slave to it—to that craving to have a smoke after every meal, after sex, to light up when I'm driving, or when I travel, wondering if I'll be able to smoke, etc. It’s nice that I no longer even give it a thought.

Thankfully, I have not become one of those annoying ex-smoker types. You know themthey pass by a group of smokers frantically waving the second-hand smoke away and giving them the stink eye, or they feel compelled to lecture smokers about the evil/dangers of smoking. Smokers know it's bad for them, but let's face it, they enjoy it. Smoking tames the inner beast; it soothes the stress; calms the nerves. Hell, it's bad for us, but we wouldn't do it if it didn't make us feel good and calm and relaxed, right? 

Still, knowing the health benefits of quitting can be motivating. To see what those benefits are, click this link to the American Cancer Society's Great American Smokeout page: 

Quitting Smoking Benefits

Or for general information, call 1.800.227.2345


BLOOD CLOTS

As I discovered, there also isn't a lot of awareness out there about blood clots. When I arrived at the hospital, the medical staff was stunned that I was even alive. I was told that most blood clots are diagnosed during an autopsy. Not the most comforting news. Yet, blood clots are relatively common in people of all ages. Hormones can play a role as can a long train or airplane ride. For more information, visit the Stop the Clot website:
http://www.stoptheclot.org/

Wednesday, November 14, 2012

Introductions

Hello

My name is Sharleen Nelson, Shar, for short please. Over the course of my life (54 years) I've been defined and assigned a lot of labels -- wife, editor, mother, tomboy, waitress, daughter, reader, auntie, student, artist, employee, writer, sister, photographer, journalist, intelligent, operator, spiritual, blond -- these are fairly normal and relatively acceptable; others not so much -- perfectionist, pleaser, cat lady, feminist, sensitive, smoker, fat, stubborn, precocious, difficult, under-achiever, liberal, nerd, news junkie, slut, atheist, eccentric, gifted. 

I've come to the conclusion that as a functioning human person I am made up of an amalgamate of things, but it's taken me a long time to understand and come to terms with what that means exactly. Two years ago, I had a big epiphany, well actually two big epiphanies, maybe three now that I think about it -- 1. I don't believe in god; 2. I'm gifted; and 3. I almost died.

These three things had a huge impact on the way I had always viewed myself and my life. Losing my religion didn't happen over night. It was a gradual falling away, a letting go of imaginary things that never really made sense to me, but that I clung to out of fear and retribution and tradition and respect for my mother. The stumbled upon discovery that I was gifted pretty much explained EVERYTHING, and when you have a near-death experience, it changes you. It profoundly changes the way you look at each day and forces you to re-examine your relationships with your family and friends, and to prioritize the things that are truly important and let go of those that are not.  

So, I'd like this blog to be not only about religion, the losing of it, as well as what it's like to be a gifted adult, but also to embrace the multitude of other things that I find interesting (which can and often change quite rapidly), and to perhaps serve as a  resource; a repository of "found stuff," if you will -- interesting blogs, what it's like to get old, articles about history, politics, science, weight loss, what to do with a pumpkin after Halloween, photography--whatever happened to Robbie Benson?...Literally, whatever it is I am thinking about, wondering about, googling about that day -- that's what I think this blog should be, and it's not because I am terribly interesting or anything, but because what I find, might be.

So HELLO, this is me.